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I'm the King of Catching Colds – and I Can Reveal Ways to Prevent It

Around this period a year ago, I found myself participating in a broadcast alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It was an enjoyable evening, but now, simply to make conversation, I pondered how it was possible to avoid catching a cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

Their Take of the Singers

At mention of my night out, the group of artists backstage at the TV studio responded in two ways. To begin with, they shrunk away from me slightly. Second, they launched into an animated conversation on how to avoid catching colds that naturally enough given their line of work was almost an obsession. I understand that, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises which herald the coming storm, sometimes banish me or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the producer would yell to the staff to avoid auditory overload, damaging their headset equipment.

Dealing With Blocked Noses

As for my blocked noses, I could go on and on. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before giving up. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I have the perfect solution, you dear. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Kind soul. It didn't help at all, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Singer’s Health Routine

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures which traditional or modern, fail to help. I paid close attention then along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to sanitize hands regularly all winter long from what I gathered in addition, specific measures were necessary for social events and gatherings. Prior to socializing, she suggested a few applications of Vicks First Defence up each nostril – whether you felt a cold coming or not. Extreme. I appreciated it. Moreover, she mandated a second dose later with additional bursts of the solution.

My Experience

I followed suit. And I must admit I remained cold-free. There were downsides: the many containers I acquired, misplaced, repurchased, rediscovered, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

The writer

Danny Wood

A seasoned journalist with over a decade of experience covering UK media and cultural trends, passionate about delivering accurate and engaging stories.

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